Achieve Mindfulness Through Strategic Napping
The path to enlightenment is horizontal
Ancient meditation masters were probably just tired. This guide reveals that the secret to inner peace is actually just regular peace. And sleeping.
*Studies referenced may not exist. Statistics are entirely fabricated.
📝Step-by-Step Instructions
Set the Scene
Dim lights, comfortable temperature, soft surfaces. This is meditation prep, not just 'getting ready for a nap.'
Assume the Meditation Position
Lie flat on your back. Or side. Or stomach. All positions are valid meditation poses when you're tired enough.
Close Your Eyes and Focus
Focus on nothing. Think of nothing. The absence of thought IS meditation. Also it's sleep.
Wake Up Enlightened
After 2-3 hours of 'meditation,' you'll feel refreshed and spiritually renewed. Repeat as needed.
⚠️Warnings & Disclaimers
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